“The good life is a process, not a state of being. It is a direction not a destination.”
― Carl R. Rogers

“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy

“What I am is good enough if I would only be it openly.”
― Carl R. Rogers

“I’ve always felt I had to do things because they were expected of me, or more important, to make people like me. The hell with it! I think from now on I’m going to just be me—rich or poor, good or bad, rational or irrational, logical or illogical, famous or infamous.”
― Carl R. Rogers, On Becoming A Person: A Therapist’s View on Psychotherapy, Humanistic Psychology, and the Path to Personal Growth

I’m Sue!

I’m a counsellor and supervisor offering online therapy and supervision across the UK. I have 15 years experience supporting people with anxiety, depression, trauma and neurodivergence. Get in touch now to arrange an informal chat to see if I can help.

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